I am happy to be offering Sessions to Students at Shawnigan at the Wellness Centre. I am a Registered Massage Therapist, Yoga Therapist and Somatic Therapist; offering sessions and skills to help support the mind/body(spirit) connection. I have been offering sessions to help individuals regulate and restore the nervous system using breath and movement as therapy for over 20 years. It is a passion to meet people and discover where they are at; and I believe we can optimize wellness and manage our window of tolerance by navigating our various nervous system states. Learning about the brain, branches of the nervous system and the body will be part of the sessions, as I feel it helps empower us to understand how we all work.

I am happy to be offering Sessions to Students at Shawnigan at the Wellness Centre. I am a Regi... Read More